|PROGRAM|STUDENTS|PARENTS|RECREATIONAL ATHLETES|COACHING|MENTAL FITNESS|NUTRITION

Steps for completing the recreational athlete programme:

Call World Sports Institute’s “F.I.T.™”, and set up an appointment. The athlete will meet with the Sports Performance Director or Business Director to discuss training packages and determine the needs and goals of the athlete.

Sign up for a training program and fill out a medical history and goals sheet, then schedule convenient training sessions.

Complete your training sessions and schedule a post-program evaluation session (within 5 days of last training session).

Enjoy a new level of performance and enjoyment in your recreational sports activities