All World Sports Institute’s
“F.I.T.™” training sessions are
designed from Explode Program Cards (EPC).
The coach uses these pre-determined training session
cards to lead the student through the day's training
session.
After completing all sessions in the World Sports Institute’s “F.I.T.™” training program, ask about our On-going Developmental Programs. The student athlete must have completed at least 36 sessions to apply for this program. With the World Sports Institute’s “F.I.T.™” training program, you will improve your speed, power and agility. |
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